Simply Roasted Artichokes - Wrap and Roll

Today's video recipe clips is so simple it's hard to call it a recipe. It's more like an anti-recipe. As you'll see below I just list the ingredients, no amounts or measurements. This is how 95% of cooking should be done. So many people would enjoy cooking more, and make better food, if they got there faces out of those cookbooks and just started cooking. They treat the act of cooking like some scientific procedure (by the way, this rant excluded delicate baked goods, so save your emails).

Recipes are great for what ingredients you may want to use, but should be treated as an idea-started, not some government mandated edict. Cooking times are also useful, so we'll look at those, but as far as following a recipe to the letter when it comes to amounts of ingredients, I say "use the force Luke." We all have an inner Chef that will guide us as we cook, without the shackles of the measuring spoons and digital scales. "Top potatoes with 1 tablespoon of minced chives" ….what?? If I see that Food Network "Barefoot Contessa" lady measure parsley to sprinkle on something one more time, I going to lose it.

I much prefer proportions to recipes. For cous cous it's one part stock to one part cous cous, for dressings 3 to 1 oil to vinegar usually works out nicely, etc. If you visited a professional kitchen a few things would jump out at you right away. How fast-paced it is, how much cursing is being done, and how few recipes you see. So, today's artichoke is a celebration of the non-recipe; trim some chokes, drizzle some lemon and oil, stick in a garlic clove, sprinkle on some salt, and roast until delicious. I expect some comments from new cooks saying "but we need the measurements because we are not as experienced as you." No you don't. Use the force. Besides how do you know yours isn’t going to come out better because you used a little more or a little less of something? Cook, taste, adjust, and enjoy.

*Bonus foodie points if you are the first commenter to tell me what horrible Chef error I made on the plate in the photo.


Ingredients:
artichokes
lemon
garlic
olive oil
salt

Garlic, Black Pepper, and Fennel-rubbed Flank Steak with Grilled Oranges - aka Party Steak!

You have to love the flank steak; so easy to cook, almost no trimming, relatively lean, and perfect for a party since it’s slight change in thickness from one end to the other allows for slices of medium rare and medium well off the same piece of meat. This very interesting recipe has something I always appreciate in a dish; it makes its own sauce. As you’ll see in the video recipe, we used the juice from some grilled oranges with the natural juices from the steak to create a fabulous looking, and tasting platter of beef.

While this dish may appear to be inspired by Italian or Spanish influences (which it is), it’s also a take on one of my favorite Chinese dishes; spicy orange beef. I love to grill flank steak with a highly flavored rub of garlic, fennel, salt and black pepper. I wondered what would happen if I added a little orange to the marinade, and then I got the idea to caramelize some orange halves on the grill, and squeeze the juice over the meat after it was cooked and sliced. It was an amazing combination, and one you must try. I did a recent video recipe with some orange and fennel grilled chicken thighs, that was very good, but this went to a whole new place. Enjoy!

Ingredients:
1 flank steak (about 2 pounds)
1 tbl fennel seeds
2 tbl black pepper
2 tsp salt
3 oranges
2 tbl olive oil
4 sprigs rosemary
4 cloves garlic
cayenne pepper to taste

Watermelon and Feta with Toasted Cashews – Old footage, new narration, watercolor filters, and one really amazing summer salad!

I vaguely remember eating a slice on watermelon as a young child and watching in shock and horror as my grandfather started sprinkling salt on his slice. I said whatever the 5 year old version of “what the hell are you doing?” was. He said something like “it makes it sweeter.” What? Needless to say that didn’t make any sense at the time. Fast forward 30 years later to a café in San Francisco where I was served a green salad garnished with sweet, juicy watermelon, crumbled feta che ese, and toasted cashews. Wow, it was amazing! What a combination of sweet, salty, juicy, creamy, crunchy, and just…mmmmm. Ah ha! I finally understood what grandfather was doing. Better late than never.

This video recipe was pieced together with footage I shot last year when I was just playing around with my new webcam. I found it and decided to add some new voice-over and show you this great salad. Yes, it’s a bit unusual, but one bite and you will be hooked. You’ll get to see and hear both sleeveless and blurry 2006 Chef John, as well as the new and improved 2007 Chef John. So, here’s the clip, a whole year in the making, as they say. Enjoy!



Ingredients:
1 small ripe watermelon
4 oz feta cheese
1/2 cup toasted cashews
1/4 cup rice vinegar
1/4 cup olive oil
salt and pepper to taste
*optional garnish: some fresh mint or basil

Chicken D’Arduini – Italian Home Cooking at its Best!

As promised, here is the chicken dish that my Uncle Bill served with the homemade fettuccine you saw him make a few days ago. This unbelievably flavorful recipe is a great example of the difference between home cooking and the way things are done in the professional kitchen.

If I were to watch this video recipe clip, the first thing I would have wondered was why weren’t the chicken pieces browned first before being braised in the wine. This would have been my former professional chef brain talking. In the restaurant we always brown off the chicken to give it a bit more color. But, at home, with a recipe this jam-packed with flavor, why bother? It would have taken an extra half hour to brown all those legs and thighs and we had wine to drink and stories to tell. So, in true home cooking style we just added the raw chicken to that amazing oil, garlic and anchovy base (as you’ll soon see) and went from there. If you want a darker brown sauce and chicken, then by all means brown off the pieces first. We had better things to do.

A few tips to keep in mind as you watch the recipe. Be sure NOT to brown the garlic. It was just simmered on low with the anchovies and olive oil for a few minutes before the chicken was added. As soon as the chicken and wine are added, and the pan is covered, there is no danger of the garlic burning. But, until those other ingredients go in, be careful! You should watch this clip a few times, to really see what happened. The heat was adjusted several times, and the wine went in at the beginning and the end. Basically the entire cooking time is about 45 minutes, half covered, half uncovered. At the end, once the chicken is starting to come off the bone, you are just reducing the sauce into a wonderfully sticky glaze.

Uncle Bill threw in some olives and mushrooms near the end, but you could just as easily put in peppers, artichoke hearts, etc. This is a very easy recipe to tailor to you own tastes. The basic foundation is the chicken, wine, vinegar, garlic and anchovies. After that anything goes. And, because someone will ask, no, you can’t use chicken breasts instead…this is strictly dark meat territory. Enjoy!



Ingredients:
8 chicken thighs (bone-in, but skinned)
8 chicken legs
6 cloves garlic
1/4 cup olive oil
1/3 cup chopped Italian parsley
1/4 cup chopped basil
1 tbl dried rosemary
1/2 tsp hot pepper flakes
2 oz anchovy fillets
1/2 plus 1/3 cup red wine
1/4 cup vinegar
1 1/2 tsp salt

Herb Braised Artichokes - All rise, the "Court Bouillon" is now in session

I've had a few requests for an artichoke demo, so I thought I would show you one of my favorite ways to cook them. This is a variation of an old recipe my Uncle Bill showed me years ago. He uses dried herbs in his, but I had an oregano plant that needed a serious pruning and so I went with the fresh stuff. This method is sort of a cross between the two most popular ways to do artichokes; steaming or boiling, which is why I called it braised. As you'll see, I basically simmer the artichoke in a small amount of liquid so they are actually more like steamed artichokes than boiled ones (which can dilute the flavor somewhat).

As far as official culinary terminology goes, the liquid I'm using is referred to as a "Court Bouillon." This is simply a flavorful cooking liquid made of water, salt, and some type of acid (usually vinegar or wine). It is traditionally used to poach shellfish and other seafood, but works great for artichokes.

The video recipe is very straight forward, so no need for any long-winded post today. Not to mention it's Friday! I enjoyed my artichokes with a simple squeeze of lemon, but below you will see links to several video recipes I've already posted that would work great as a dip for this. Enjoy!



Ingredients:
2 large globe artichokes
2 cloves fresh garlic
3 cups water
1/2 cup white vinegar
1 bunch fresh oregano, or 2 tbl dried (or any other herb combo you like)
1 tbl salt
black pepper to taste

*Serve with fresh lemon or one of the video recipes linked below:
Tarragon Aioli
Citronette
Blood Orange Tapenade

Almond and Parsley Salsa Verde

Braised Chicken and Artichoke Hearts with Lemon, Cherry Peppers and Thyme

This delicious and easy chicken recipe is great example of how a few simple ingredients can come together to create an incredibly complex and flavorful dish. Even though there are not a lot of different ingredients, the ones we are using give us a wide range of textures and tastes. The succulent braised chicken thighs, falling off the bone, scented with fresh lemon and thyme; the creamy artichoke hearts and butter beans (our surprise secret ingredient); the sweet and sour cherry peppers, with their slight heat; all swimming in a rich and nutritious broth. Are you getting hungry yet? And, no, you can’t use breasts, so don’t ask. If you're one of these people that doesn’t like “dark meat,” please give this recipe a try and you will surely be converted. Come over to the dark side, it sure is delicious over here!

A couple of things I mention in the video recipe that I wanted to expand on here. I like to buy the whole canned artichoke hearts verses the quartered pieces. I find them to have a better texture and sometimes the quartered hearts are over-marinated in the brine they are packed in. Also, spend the extra dollar and get the better imported brand, it will be worth it. I’ve used the Peppadew cherry peppers in a similar dish, my Spicy Mediterranean Chicken with Sausage Stuffed Cherry Peppers, so if you want more info you can check out that post and clip. If you can’t find that exact pepper don’t worry, any jarred or fresh cherry pepper will work. You can even use sweet red bell peppers if you prefer.

Even though I didn’t serve it that way in this clip, this recipe is amazing on top of some pasta or rice. But, my favorite accompaniment would be a slice of crusty Italian bread to dip into the fragrant broth. No matter how you decide to serve it you are in for a treat. Enjoy!



Ingredients:
4 Chicken Leg Sections (thigh and drumstick, bone in)
10 canned whole artichoke hearts, cut in half
2 cups cherry peppers
1 or 2 lemons, juiced (about 1/3 to 1/2 cup juice)
1 yellow onion
4 cloves garlic
8 sprigs of thyme
1 tsp salt
1 tsp pepper
1/2 tsp hot pepper flakes
1 tbl olive oil
1 quart chicken stock or broth
* Braise for 1 hour at 375 F
* Adjust for salt and pepper before serving

Shepherd’s Pie “Moussaka” – A Culinary “Mash-up” of two Old World Classics

For those of you that aren’t hip (like me…I don’t have an iPod which automatically makes me not hip), a “mash-up” usually refers to a DJ taking two different songs and mixing and “mashing” them together to produce a new musical creation. My personal favorite, the Jay Z/Linkin Park mash-up MTV did a few years ago. If you haven’t heard any of that, and you’re under 60 years old (Hi, Mom), then check it out, it’s great stuff. Big Pimpin for real. Anyway, in that same spirit of combining two great things to make a new even greater thing, I present today’s video recipe clip.

I love classic Greek “Moussaka.” Layers of lamb and eggplant, exotically spiced and topped with a rich, almost custard-like sauce. I also love a good Shepherd’s Pie, what’s not to like about a pie made out of ground meat and mashed potatoes? So, I thought I would try a Shepherd’s Pie using the flavor components of the Greek “Moussaka.” Did it work? Damn right! It was really good, and next to a green salad, made for a very satisfying supper on a foggy San Francisco night.

A few suggestions before you watch the clip. The potato topping I do is relatively bland since I was topping a very highly seasoned meat base. You should use my spice amounts below as a rough guide, and add the cumin, cinnamon and hot pepper in increments until you have something that tastes right to you. The lamb and eggplant mixture is NOT subtlety spiced in this dish, and the ingredient amounts reflect that fact. This dish should explode with exotic and aromatic flavor. To me that’s what makes the “crispy and browned on the top, but moist and tender underneath” potato topping such a great contrast. And don’t forget the fresh mint. As you hear me say in the clip, I used chocolate mint, which you can find at the better garden centers (or order the seeds online – it’s an amazing herb), but plain supper market mint will work beautifully. Enjoy!



Ingredients:
2 lbs ground lamb
2 eggplant
1/3 cup tomato paste
1/2 onion
4 cloves garlic
3 russet potatoes
1/2 cup milk
1/2 grated parmesan cheese
1/2 stick butter
salt to taste
1 egg
fresh mint
2 tbl olive oil
Spice Mix:
2 bay leaves
3 tbl ground cumin
1 tbl cinnamon
1 tsp cayenne
1 tbl black pepper
1 tbl salt (at least, taste and adjust)
2 tbl herb de provance (or Italian or Greek dried herb mix)
1 tbl paprika
1 tsp red pepper flakes
*Baked at 400F for 20-25 minutes until golden brown

Stuffed Summer Squash with Goat Cheese and Romesco – Our least terrible test yet!

Well, the new microphone is hooked up and I think the sound is better. The intros and endings of these test clips still need a lot of work, and I just realized that I need to go out and pick up a digital camera for the still shots. Other than that, I think I’m starting to figure this new stuff out.

This has always been one of my favorite summer side-veggie dishes. Any summer squash you can cut in half will work. Anyone that has, or knows someone that has, a vegetable garden really needs to try this dish! I mean, what the hell are you going to do with all those squash? The completely irregular green starburst squash you see in this video were not the best choice to do a demo with since they are hard to slice in half evenly, but hey, if it works with these, it will work with any squash as I said.

The deep, rich flavor of the romesco mingling with the sweet blandness of the squash combined with the creamy tang of the warm goat cheese makes this dish a summer classic. Don’t serve too hot! This dish shines best served warm or at room temp. If you’ve never tried romesco, this is the dish to taste it in. It’s a medium-spicy, “pesto-like” sauce made from roasted red peppers, garlic, almonds, anchovy and other spices. We use it a lot in summer, as it is the perfect instant sauce for any grilled meat, fish or vegetables. One of these days I’ll show you how to make your own romesco, but for now you should be able find it at most high-end grocery stores. If you can’t find or make it, any flavorful sauce will work; salsa, roasted red pepper relish, olive tapenade, etc. Enjoy!



Ingredients:
3 small summer squash
6 tbl goat cheese
3 tbl romesco sauce
3 tbl olive oil
2 tbl plain bread crumbs
salt and pepper to taste

Shrimp and Vegetable Couscous – Ancient and Easy

Couscous is a tiny, granular type of wheat pasta, which is as delicious, as it is simple to prepare. It’s origins go back thousands of years and while usually considered a Moroccan dish, this is also a staple in Algeria, Tunisia and Libya. The amazing thing about couscous is how fast it “cooks,” and how versatile it is. This is one of those recipe clips that should give you lots of ideas regarding ways to vary it to create your own combinations. By the way, this is the “home” version, the real traditional method used to cook this dish uses a steamer called a “kiska,” sometimes called a “couscoussier” in French cuisine.

A few very important keys as you watch the clip: Make sure the “grains” of the couscous are coated with the olive oil, as this will keep it fluffy and separate. Also, as soon as you pour the hot stock over the couscous, wrap with foil IMMEDIATELY and TIGHTLY, and don’t touch it for 5 minutes! Most supermarket couscous will call for the basic 1 to 1 ratio of stock to dry couscous, but be sure to read the instructions.



Ingredients:
2 Cups Couscous
2 1/3 Cups Cold Water
1 Pound Raw Shrimp (With Shells)
1/2 Cup Diced Tomato
2 Green Zuchinni
1 Eggplant
1/2 Bunch Tarragon
1/2 Bunch Dill
Pepper
Salt
Cayenne
1/3 Cup Olive Oil
Lemon To Garnish

Chicken Breasts with Herbs De Provence and Mushrooms

Well, I found another one! Yes, another very old clip from my original blog that hasn’t been posted here yet. This recipe is very similar in technique to the Chicken Marsala video recipe that was posted last month. Regarding that recipe, I received several emails from viewers who either couldn’t have, or didn’t want to, use the Marsala wine. This one is wine-free, and just as delicious. One quick note; I used a non-stick pan in the clip since I was using skinless chicken breasts. I always try to film these using the techniques and tools I think will be most successful for the home cook. If I had used a stainless steel skillet (as I would have in the restaurant setting), many people trying this at home, would have had problems with the skinless chicken sticking to the bottom of the pan. I won’t bore you with the details about why in this post, but for most of us a high-quality, non-stick pan would be the safest choice.

This simple dish combines a rich mushroom pan sauce, with moist chicken breasts scented with “Herbs De Provence.” Herbs De Provence is a mixture of dried herbs from the South of France, and usually includes Basil, Thyme, Savory, Rosemary, Tarragon, Lavender, Fennel, Marjoram and Chervil. You should be able to find it in the dried spice/herb section of any major grocery store. Be sure to look carefully before you buy it, it should be a nice fresh green color. If it’s brown and faded, it’s probably old and not flavorful. This herb mixture is a staple in my kitchen and should be found in any serious cook’s pantry. And yes, before you ask, of course you can make the same dish without the mushrooms. Enjoy.



Ingredients:
2 boneless, skinless chicken breasts
2 cups chicken stock/broth
2 cups sliced mushrooms
1 tbl herbs de Provence (so not optional)
2 cloves garlic
black pepper and salt to taste
3 tbl olive oil
3 tbl unsalted butter
flour
fresh herbs to garnish (optional)

Olive Oil Poached Tombo Tuna – Do you have the courage to submerge?

Most people think of poaching as simmering something in a stock or wine, but today I’m going to show you a new way to poach; in an infused olive oil. There are countless combinations of times and temperatures for the oil and tuna. You can use my video as a general guide for the procedure, but it may take some experimenting to get “your” version perfect. As you’ll hear me say in the demo, this is more of an idea, than a recipe. After watching, I want you to try this with different combinations of oil flavorings and spice rubs, and of course, report back to the rest of the viewers.

The method is basic. Infuse some garlic and herbs in a nice olive oil, and then gently poach the spice-rubbed tuna in this delicious bath. I cooked mine sort of medium-rare-medium, so there was a bit of pink inside. But, if you like you tuna cooked all the way through, that’s OK, you’re not a bad person. As you watch this recipe don’t worry about all that oil, since it’s just used to cook the fish in, and very little actually makes it onto the plate.

Another trick with this method is to add the tuna to the hot oil, and then just turn it off and let it cool in the infused olive oil. You can then store the tuna and oil in the fridge and use it to crumble over a salad. You may never use canned tuna again! This is referred to as “tuna confit” by some. By the way, Tombo tuna is also known as Albacore, which is the type of tuna most commonly canned. It’s also easier to find, and cheaper, than Ahi, which is that dark red fleshed tuna you’ve seen me use before.

Also, I served this simple tuna preparation on some amazing Crab, Artichoke and Potato Croquettes, which I will also demo. If fact, the tuna was really just an excuse for making the Croquettes, and when you taste them you’ll know why. Finally, if you haven’t seen Citronette video recipe clip, check it out, as it made for the perfect light sauce for this dish,



Ingredients:
2 tuna steaks cut in half (will give you four 3-4 oz pieces)
extra virgin olive oil (enough to cover, about 1 1/2 cups)
2 cloves garlic, smashed but whole
8 sprigs fresh aromatic herbs (anything you like)
salt
black pepper
smoked paprika

Saffron Rice with Currants and Almonds – Is this a Pilaf? Who cares?

On this busy Monday morning, I didn’t have the time or energy to go surfing around the web gathering extensive info on what makes a rice dish a Pilaf. Early translations of “pilaf” simply refers to rice, or other grains, being cooked in oil and then in stock. As far as I’m concerned, if you put “stuff” in rice (veggies, fruits, nuts, meat, etc.) then you can call it a Pilaf, and keep a straight face. Sometime Pilaf is just a restaurant term used to make the rice sound fancier on the menu. I’ve had “Pilaf” that looked just like plain rice to me. I think most chefs would say the difference is whether the rice is cooked in a stock, or flavored broth, verses plain water…whatever.

I’m calling this “Saffron Rice with Currants and Almonds,” and there nothing anyone can do about it. Now, as I say in the video recipe, this is the very easy, very fast version. In the professional kitchen, a stock would be made with sautéed onions and the saffron, to infuse the maximum amount of color and flavor. In this version I just used my basic basmati rice technique and after coating the rice with the oil, I just throw everything in at once. It worked. Now, I will admit the professional method described above does make a better product, but many home cooks when faced with the extra steps of dicing onions and infusing stocks, will simply make plain rice and eat thier chicken legs. So, I decided to show a compromised version that should make everyone happy (is that possible?).

If you haven’t seen it, be sure to check out the Basmati Rice video recipe clip which will make this recipe easier to understand. By the way, there is NO substitute for saffron, so don’t ask. If you can’t find it and/or afford it (warning: its crazy expensive) then just make the recipe without it. If you’re just looking for a nice yellow color you could throw in some turmeric. Enjoy!



Ingredients:
2 cups basmati rice
3 cups cold water
2 tbl dried currants
1/3 cup slivered almonds
1 tsp salt
1 tbl butter
pinch of saffron
2 tbl olive oil

Exotic Pomegranate Chicken – Hey, Nice Legs!

Pomegranate juice makes an excellent marinade for chicken. It’s sweet, tart flavor works really well, especially with the middle-eastern spices you’ll see me add in this demo. I marinated mine overnight for 12 hours, but a full 24 would be even better. The most common requests I get via email are new things to do with chicken and salmon. Everyone realizes that they should be eating more of these “healthier” proteins, but they get bored with the same old, same old. This is a great way to turn those boring BBQ chicken drumsticks into something exciting and delicious.

Almost every grocery store these days carries pomegranate juice. Due to its incredibly high content of anti-oxidants, millions of people are drinking this stuff on a regular basis, which of course is why it’s so expensive. But, here we only need one 16oz. bottle, so it shouldn’t be too hard on the budget.

The spice mixture I describe below its very versatile and I suggest making a big batch and keeping it for future “exotic” recipes I’ll be demonstrating. Also, the saffron rice dish you see these beautiful legs resting upon will be shown in a future video recipe demo. Another neat trick to notice is reducing the marinating liquid down to use as a sauce at the end of the dish. If I roasted the legs in the marinade, they still would have come out nice, but it would have been more of a braised dish, and the drumsticks would not have browned up like I wanted them. Enjoy!



Ingredients:
12 chicken drumsticks
16 oz. bottle of pomegranate juice
1 1/2 tsp salt
2 tbl olive oil
2 cloves garlic
NOTE: I added 2/3 of the spice mixture to the chicken when I marinated it, and then used the rest before roasting as you’ll see.

Exotic middle-eastern spice mix:
3 tbl cumin
3 tbl coriander
2 tsp cinnamon
1 tbl black pepper
1 tsp cayenne pepper
1 tbl herb de Provence

Orzo “Risotto” with Chicken, Sausage and Peppers

Orzo (also known as melon seed pasta, due to its shape) is one of my favorite choices for pasta salad. I really like the shape and texture, and it makes for a very interesting cold salad. Here, I had the idea of using it for a hot dish in the same way one would use an Arborio rice to make the classic Risotto. Instead of boiling the Orzo in salted water and draining, I thought it would be interesting to cook it the same way risotto is cooked, by adding small additions of flavorful stock until it’s tender (or al dente if you prefer). I made that flavorful stock by braising chicken and sausage as you’ll see.

This dish is really all over the place; most of the ingredients are kind of Spanish/Portuguese, there are techniques from India and Italy involved, and just to make things even stranger, I use a chili pepper usually found only in Mexican cuisine. But, none of that matters, this dish tastes great and is really not hard to make. The other good thing is, whoever you serve this to probably hasn’t had it before, so no matter how it comes out you can always say, “yeah, that’s how it’s suppose to be!”

I’ve had many requests for a risotto demo. The reason I haven’t done one is because who wants to watch someone stand at a stove and stir a pot of rice? Well, I tried to edit this to make it somewhat bearable, but the basic technique is the same; slowly adding stock and stirring until its almost absorbed and then adding more. This is a dish that will be great the first time you make it, and REALLY great the second time you make it, as you get the timing down. My orzo took about 15-20 minutes to absorb enough stock to become tender – but that’s just a very rough guide for you since there are so many factors; the heat, size of your orzo, shape of pot, etc. Be brave and enjoy yourself…you're cooking!

By the way, I didn’t mention it in the clip, but I removed the skin and bones from the chicken thighs once they were cool enough to handle, before I added them back into the final dish. Also, this is one of the VERY rare dishes I didn’t add garlic to. The sausage I used had a lot of garlic in it so I didn’t think it was needed. Enjoy.



Ingredients:
1/2 pound orzo pasta
6 chicken thighs (seasoned with 1 tsp salt and 1 tsp black pepper)
1 lb. Linguisa sausage (or any spicy sausage)
1 quart chicken stock
1 red bell pepper
1 green Pasilla or bell pepper
1/2 yellow onion
1 tbl paprika
1 tbl cumin
1 tbl Herb de Provence
1 tsp salt
1 bay leaf
fresh parsley

Braised Lamb and Eggplant Cous Cous – Easy, exotic, and a great case for gender bias!

Today’s post is perfect for the person that’s afraid to try anything that seems exotic because they think it’s going to be hard to prepare. Cous Cous has to be one of the easiest things on the planet to make. Can you boil stock and pour it into a bowl of Cous Cous? Then this dish is for you. This was a hard demo to edit down to a reasonable length, so I did go pretty fast with some of the steps and I thought I better give some additional info to help you follow along. So, I’ve put a few steps along with the usual ingredient list.

Cous Cous is a tiny, granular type of pasta that is as delicious, as it is simple to prepare. Usually considered Moroccan, this is also a staple in Algeria, Tunisia and Libya. The amazing thing about couscous is how fast it “cooks,” and how versatile it is. As long as you have some type of flavorful stock to prepare the Cous Cous, the meats and vegetables can be varied in countless ways.

Regarding the gender bias reference in headline; it has been claimed that female eggplants have more seeds than male eggplants. Those tiny white/grey seeds are what give eggplant it’s slightly bitter flavor, so Chefs are said to favor the male eggplants. Anyway, I show you how to “sex” an eggplant, and we also test the male vs. female theory. Wow, I feel like that “Myth Buster” guy. Enjoy the clip!



4 cups couscous
1 quart chicken stock
2 pounds lamb shoulder chops
2 eggplants
1/2 onion
1/2 cup diced tomato or sauce
3 cloves garlic
1 tsp black pepper
2 tsp salt
1/2 tsp red pepper flakes
1 tsp cinnamon
1 tsp cumin
1 tsp dried Herb de Provence (or Italian herb mix)
1/4 cup olive oil
4 oz feta cheese (optional)
fresh herbs to garnish (mint, parsley, etc.)

Steps:
* Season lamb with half the salt and pepper, brown well on both sides in a bit of olive oil in Dutch oven, remove and set aside.
* Add onion, rest of salt and pepper, sauté for 5 minutes.
* Add eggplant and sauté for 5 minutes.
* Add tomato, garlic, red pepper flakes, cinnamon, cumin, Herb de Provence, sauté for 5 minutes.
* Add stock and lamb, bring to a simmer and cover. Simmer for 2 hours.
* Remove lamb.
* Strain braising liquid from eggplant and reserve (you should have about 4 1/2 cups).
* Remove meat from bones and add to eggplant mixture, keep warm.
* Bring reserved stock to boil and pour over “oiled” Cous Cous (see clip)
* Cover tightly for 5 minutes, fluff and serve as shown in clip.

Spicy Mediterranean Chicken with Sausage Stuffed Cherry Peppers

A culinary tour of the Mediterranean! Succulent Chicken thighs, artichoke hearts, olive, pepperoncini, and sausage stuffed cherry peppers! WARNING: This is an intense food experience, not for the bland palettes of the world.

As I mention in the clip, if you want this dish to be less spicy and intense, drain the pepperoncini before adding. This is great on top of rice or pasta. By the way, I got the inspiration for this dish from my Uncle Bill, who stuffs the “Peppadews” (a great brand of jarred cherry peppers from South Africa) with sausage and grills them as an appetizer.

Ingredients:
6 Chicken Thighs
1 Onion
1 Cup Sliced Pepperoncini
18 Cherry Peppers (Pepperdew if possible)
6-8 Oz. Italian Sausage
Herb De Provence
Salt And Pepper
Cumin
14 Oz Can Artichoke Hearts
1/2 Cup Greek Olives, Pitted
Olive Oil
Chicken Stock
Fresh Herbs to Garnish