Garlic, Black Pepper, and Fennel-rubbed Flank Steak with Grilled Oranges - aka Party Steak!

You have to love the flank steak; so easy to cook, almost no trimming, relatively lean, and perfect for a party since it’s slight change in thickness from one end to the other allows for slices of medium rare and medium well off the same piece of meat. This very interesting recipe has something I always appreciate in a dish; it makes its own sauce. As you’ll see in the video recipe, we used the juice from some grilled oranges with the natural juices from the steak to create a fabulous looking, and tasting platter of beef.

While this dish may appear to be inspired by Italian or Spanish influences (which it is), it’s also a take on one of my favorite Chinese dishes; spicy orange beef. I love to grill flank steak with a highly flavored rub of garlic, fennel, salt and black pepper. I wondered what would happen if I added a little orange to the marinade, and then I got the idea to caramelize some orange halves on the grill, and squeeze the juice over the meat after it was cooked and sliced. It was an amazing combination, and one you must try. I did a recent video recipe with some orange and fennel grilled chicken thighs, that was very good, but this went to a whole new place. Enjoy!

Ingredients:
1 flank steak (about 2 pounds)
1 tbl fennel seeds
2 tbl black pepper
2 tsp salt
3 oranges
2 tbl olive oil
4 sprigs rosemary
4 cloves garlic
cayenne pepper to taste

Testing, 1, 2, Testing

Blogger recently added the feature of uploading video directly into these posts. So I thought I would test it out with an older, low-res, yet still incredibly delicious chicken recipe I previously posted using the standard YouTube embed. I'm curious if there is a big difference in quality. The other obvious advantage is I could post videos that would only be available to visitors of this blog, since I could avoid the need to upload to video sharing sites first, just to get the flash embed code.

If you have no idea what I'm talking about, don't feel bad, I'm not that sure either. Anyway, we are basically comparing the two clips. Any and all input is welcome, especially from tech nerds.

Here is the blogger video upload of The "Ultimate" Roast Chicken at same size as the YouTube version:


Here is the regular YouTube flash embed of the same clip:


Here is the blogger video upload of The "Ultimate" Roast Chicken:


Well, so what do you think?

Rabbit "Two Ways" - Stewed Legs and Seared Loins

This ancient video footage (shot with the good old web cam) was original posted on my first blog LRN2cook.com. If you actually remember that website and/or this clip, you should win some sort of viewer loyalty award! I said should, so don’t get too excited. Anyway, while this clip doesn’t look that good, and my new voice-over is sketchy at best, it’s still a very nice recipe. If you’ve always wanted to try rabbit, this is the way to go.

Unless you are use to cutting up small animals, please have the butcher trim this rabbit into the individual pieces. Most rabbits are sold whole or by the half, like chicken. But, any meat shop that sells rabbit will have a butcher that will separate the legs and loin for you. As you’ll sorta see and somewhat hear in the video recipe, the key to this dish is the long stewed legs and the quick seared loins. Enjoy!

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1 rabbit, dressed (2 1/4 pound)
1 onion
1 celery rib
1/2 cup chopped San Marzano (or any canned plum) tomato
4 cloves garlic, sliced
salt and pepper
olive oil
4 tbl balsamic vinegar reduce by half
1/2 cup white wine
1 cup chicken stock or broth
1 tsp fennel seed
fresh parsley, chopped

The Pan of Olive Oil that Launched a Thousand Emails

Well, maybe not a thousand, but I did get quite a few requests for the sauce that went with the homemade pasta my Uncle Bill made during my trip to New York. We did two videos together, one was the “Homemades,” and one was an amazing chicken recipe called Chicken D’Arduini. In that post I said I would try to demo the olive oil sauce that went over the homemade fettuccine. Well, I haven’t filmed that yet, and have lots of great excuses why, some of which are even true.

So, in the meantime, since it’s such a simple sauce, I’m just going to talk you through it. You can see most of what’s happening in the photo of the pan. I can’t give exact amounts because it’s just not that kind of sauce.

While the pasta is cooking (I think we cooked about 2 pounds), put a heavy sauté pan on low heat. Add lots of olive oil, maybe a good cup. Add 5 or 6 anchovy fillets, and 4 cloves of minced garlic. Sauté on low until the anchovies melt and the garlic begins to sizzle. Add some chopped fresh basil and some hot pepper flakes and cook for another minute. Do NOT brown the garlic. Turn off the heat. In a large pasta bowl, cut up a stick of butter into small pieces. Grate about a cup of Parmesan cheese (the real stuff!). When the pasta is cooked and drained, add it to the pasta bowl, and toss with the butter for a few moments. Pour over the olive oil mixture, and add the grated Parmesan (save a little for the table), and toss until everything is coated. This is best served as a side dish due to its obvious richness, and was great with the Chicken D’Arduini, as it would with any similar recipe.

This is not the type of pasta to eat if you are thinking about grams of fat, or calories, or those new “skinny jeans.” In fact, this is a dish best eaten when your brain is completely void of all thought. So, clear your mind as you slurp the buttery, salty, spicy, garlicky, cheesy goodness. Enjoy!

Spaghetti with Red Clam Sauce - One of my "Go To" Favorites

There are certain recipes all cooks have that form the base of their culinary repertoire. These are recipes that are fast and easy, that they can create from memory, with no notes, in any kitchen, for any group, any time of the year. Some Chefs refer to these as their "go to" dishes. This red clam sauce is one of my "go to" recipes.

It's incredible simple to make (much easier than saying "canned clams" as you'll hear in this clips running gag). It takes about 15 minutes start to finish. It's bursting with flavor, yet only uses a few ingredients and except for crushing a couple cloves of garlic, requires no prep. This sauce is great on any pasta, but I enjoy it best on angle hair or spaghetti. And, yes, I DO put some Parmesan on my clam pasta, thank you very much. Never say never when it comes to food. Some Chefs (fascists) say you can never put cheese on seafood pasta, never, ever, never. Well, while I agree that Parmesan would not be a great choice on some seafood pastas using very light, delicate varieties of fish and sauce. On this red clam sauce and its strong, bold flavors and meaty clams, the Parmesan tastes wonderful, and no one can prove me otherwise.

Please note while watching the video recipe the secret to what I think makes a great pasta dish. Under-cook the pasta by a minute, drain it, add it back to the pot (off the heat of course) and pour over the hot sauce, cover and let everything meld together for a few minutes. The hot sauce and steaming pasta will finish cooking and the pasta will absorb all those amazing flavors. I can't believe it when I see a plate of plain pasta with the sauce just ladled over! Anyway, give this a try and maybe it will become one of your "go to" recipes. Enjoy!

1 pound pasta
2 cans (6.5 oz) chopped clams in juice
3 cups tomato sauce (plus 1/4 cup water to rinse jar)
1 cup good white wine
1 tbl anchovy paste or 2 fillets
3 cloves garlic
1 tsp red pepper flakes
2 tbl capers
2 tbl olive oil
Parmesan to taste
salt and pepper to taste
fresh herb to taste, basil or Italian parsley

Happy Labor Day… only 113 shopping days until Christmas!

Wow, is summer really gone already? That was fast, but then again, it always is. Is it really just the old saying “time flies when you’re having fun,” or do those extra long days screw with our sense of time? Who knows, but it does seem like I was just writing that Memorial Day post.

I hope you all enjoyed this summer, and were able to cook and eat lots of great food. I appreciate all the visits, and comments, as the blog has really grown rapidly the last few months. Special thanks to all of you who helped spread the word about Food Wishes. It’s been a lot of fun learning and using the new equipment (I took the plastic off one of the manuals the other day), and I hope the videos will become even better, and more enjoyable for you.

So, as days grow shorter, sunflowers go to seed, crunchy leaves cover the lawn, and some idiot tells you how many shopping days until Christmas, take heart; we are entering the prime cooking and eating time of the year. I hope you will visit this blog often for ideas on filling your fall and holiday tables with an array of delicious and somewhat healthy recipes. Finally, here’s to all the poor cooks, chefs, and other hospitality workers that celebrate Labor Day by working. Don’t feel too bad though, they’ll catch up after work…they always do. Cheers!

Btw, the sunflower photos were taken on a recent walk through San Francisco. You can even see parts of the beautiful Victorian they were planted in front of.

A Celebrity Chef’s Worst Enemy? David Letterman!

For this weekend’s filler clip I’m posting this very amusing bit of video from the David Letterman show, featuring Jamie Oliver. I’m a big Jamie Oliver fan. I like his simple approach and real enthusiasm (unlike many TV Chef’s who just turn on the passion for the camera). Famous Chefs have been going on Letterman for years to plug books, shows, new restaurants, etc., and they all have basically the same experience; as they are trying to cook their signature dish, Mr. Letterman is goofing around, asking bizarre questions to distract them, drinking olive oil, pretending to burn or cut himself, and generally doing everything possible to prevent the poor Chef from finishing his or her dish properly.

It’s basically a running gag by now, and several Chefs will no longer appear on the show for fear of being made to look like a fool again. Well, Jamie Oliver does a great job in this clip of holding it all together. He actually keeps Letterman under control (sort of), finishes the dish (which looked great), got his plug in for the Children’s School Lunch Program he was involved in, and, my personal favorite part of the demo, tells guest Tom Cruise “to be a man.” By the way the dish he was making was a Thai noodle dish that translated to “Fairy Purse.” Insert your own joke here. Enjoy!